Nurture Herself

← Nurture Herself24 Aug · 21 min

Upgrading in Perimenopause

Upgrading in Perimenopause24 Aug21 min

Send us Fan Mail Amanda shared a recap of her busy summer, including trips to New Orleans, Maine, and Arizona, and attending the Powerhouse Woman event with her daughters. She reflected on turning 50 and embracing her "goddess era," focusing on self-acceptance, personal growth, and living life to the fullest without seeking perfection or trying to look younger. Amanda discussed the importance of listening to one's body, practicing self-care, and protecting personal energy by setting boundarie...