About this podcast
The science of healthy eating broken down... in bite-size pieces. Myth-busting. Fact-checking.Tasty, healthy food doesn't need to be complicated. Whether mediterranean, omnivore, pescaterian, vegetarian, vegan, keto, low carb or high carb, healthy nutrition can be simple and fun.Nutrition Made Simple and Dr. Carvalho have no sponsors, affiliate deals or any ties to pharmaceutical or any other industry. Our content is fully independent.All business inquiries please note: Our policy is to eschew…
144 episodes · Zakelijk
Nutrition Made Simple!
About this podcast
The science of healthy eating broken down... in bite-size pieces. Myth-busting. Fact-checking.Tasty, healthy food doesn't need to be complicated. Whether mediterranean, omnivore, pescaterian, vegetarian, vegan, keto, low carb or high carb, healthy nutrition can be simple and fun.Nutrition Made Simple and Dr. Carvalho have no sponsors, affiliate deals or any ties to pharmaceutical or any other industry. Our content is fully independent.All business inquiries please note: Our policy is to eschew…
Recent episodes
- 8 Food Habits Keeping You Unhealthy | STOP the Self SabotageNew · 20 min
- Simple At-Home Test to Measure Your Visceral Fat (Zero Cost!)New · 8 min
- I was Wrong about RFK Jr´s New Dietary GuidelinesNew · 14 min
- Saturated Fat LIES (And how to see through them)New · 23 min
- The Best Salt According to Science (NOT what you think!)New · 12 min
- Fastest Way to Lower Your ApoBNew · 12 min
- Your Gut Microbiome: 3 Facts that will BLOW your MindNew · 10 min
- Eating healthy on the road | JapanNew · 9 min
- Are oats making you fat?New · 12 min
- Doctor Reveals Dramatic Transformation (40lb weight loss + FULL Bloodwork)New · 32 min
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