
← NVDM Triathlon10 Aug · 36 min
Episode 84: Mental Toughness — Training Your Mind to Push Through Discomfort
Episode 84: Mental Toughness — Training Your Mind to Push Through Discomfort
Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 84 of the NVDM Triathlon Team Podcast, we dive into one of the most important and trainable skills in endurance sports: mental toughness. When the body starts hurting and your brain is telling you to slow down or stop, having the right mental tools can make all the difference. This episode explo...