← On the Cusp with Dr. Brett Gilbert5 Jun · 1 h 07 min
Nervous System Regulation Is a Superpower with Dr. Diana Liu
Dr. Brett Gilbert sits down with returning guest Dr. Diana Liu - dentist, yoga and meditation teacher, sound healer, and founder of Rest to Thrive - for an honest exploration of what it actually costs to ignore your nervous system, and what becomes possible when you start regulating it.
Diana shares her powerful personal journey: burning out not once but three times, six months of insomnia, and a terrifying morning when she woke up and couldn't feel her fingers. That wake-up call sent her on a decade-long path through yoga, breathwork, mindfulness, and nervous system science tools. She now teaches to dental and medical professionals how to regulate their nervous systems through her signature program, Aches to Ease.
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Connect with Dr. Brett Gilbert on Instagram or email him at drbrettgilbert@accessendo.org
Learn more about Dr. Diana Liu’s wellness program
https://resttothrive.learnworlds.com/course/from-aches-to-ease-the-full-program
The first 10 people to sign up using the code EASE will receive 40% off!
Dr. Diana Liu Contact:
Website
Free Quick Chair Yoga Practice from Dr. Diana Liu
https://www.resttothrive.com/free-quick-chair-yoga-practice-to-prevent-dental-aches-pains
podlinkr.com/en/on-the-cusp-with-dr-brett-gilbert/5762435940573696
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