250 | Salem Run Club Celebration

<p>Join us as we celebrate the 250th episode of the On the Runs podcast and the 3rd anniversary of the Salem Run Club! We were wicked excited when the Salem Run Club invited us to record at their anniversary. Hundreds of runners showed up at the Tuscan Village to run on Thursday evening and we were fortunate to have a few of them on the Pod. We explore community building, running challenges, and the inspiring stories of local runners and organizers of the Salem Run Club. It was a lively panel of runners, supporters, and friends sharing their inspiring stories, goals, and community spirit. Discover how this vibrant community fosters connection, motivation, and personal growth through running and fitness</p><p></p><p>Check out the Salem Run Club <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/salemrunclub/" target="_blank">HERE</a></p><p>Check out the On The Runs Podcast <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/ontheruns/" target="_blank">HERE</a></p><p>This episode was brough to you by <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/backinactionchironh/" target="_blank">Back In Action</a></p><p>You can download their Free "Run Pain Free Guide" <a rel="noopener noreferrer nofollow" href="https://go.backinactionchironh.com/pain-free-runner-on-the-runs-guide" target="_blank">HERE</a></p><p></p><p>A few of the things you'll hear!</p><ul><li>Salem Run Club's origin and growth</li><li>Community building through running</li><li>Runner stories: ultras, marathons, and more</li><li>Behind-the-scenes of running events and sponsorships</li><li>Tips for staying active and injury prevention Community building through running</li><li>Personal transformation stories</li><li>Upcoming races and goals</li><li>The role of local run clubs in motivation</li><li>Supporting each other in fitness journeys</li><li>Much More about SRC, Life and Running<p></p></li></ul><p>Chapters</p><p>00:05 Celebrating Milestones: Episode 250</p><p>07:41 Salem Run Club | Kaitlyn and Liana</p><p>31:38 Jess and Karina</p><p>46:32 Reilly and Everett</p><p>58:07 Dr. Frank and Steve 305</p><p>58:07 Dr. Frank and Steve 305</p><p>01:09:14 Bella and Katy</p><p>01:15:35 Katy and Bella</p><p>01:15:35 Janet and Shaina</p><p>01:28:06 Thom and Chris</p><p>01:47:57 Nate and Felix</p><p>02:02:06 Outro with friends</p><p></p>