A decade in the desert - Gareth Grundlingh | One in Tribe - Ep 33

<p>In this episode of One in Tribe, host Julie Fidalgo speaks with Gareth Grundlingh, a holistic health practitioner based in Saudi Arabia. Gareth shares his journey from South Africa to Saudi Arabia, discussing the cultural adjustments he faced and the misconceptions he encountered about the kingdom. He delves into his spiritual journey of reverting to Islam and how it has transformed his life. Gareth also discusses his holistic health program, Healthy Human, emphasizing the importance of nutrition and well-being. The conversation concludes with reflections on happiness, gratitude, and the essence of life in Saudi Arabia.</p><p><br></p><p>Credits </p><p>Gareth Grundlingh | Guest </p><p>Julie Fidalgo | Host </p><p>Julie Fidalgo | Creator &amp; Creative Director </p><p><br></p><p>Gareth Grundlingh </p><p>IG: https://www.instagram.com/garethgrundlingh </p><p>Website: https://healthy-human.com/ </p><p><br></p><p>Takeaways</p><p>🌟 Gareth emphasizes the importance of kindness and compassion in daily life.</p><p>🌟 He describes his journey to Saudi Arabia as a decade of growth and transformation.</p><p>🌟 Cultural misconceptions about Saudi Arabia often stem from media narratives.</p><p>🌟 Life in Saudi Arabia is marked by hospitality and community support.</p><p>🌟 Gareth&#39;s spiritual journey to Islam was sparked by a profound experience in Turkey.</p><p>🌟 He believes that nutrition is the foundation of health and well-being.</p><p>🌟 Gareth advocates for eating whole, organic foods that align with one&#39;s ancestry.</p><p>🌟 Happiness is rooted in gratitude for what one has, rather than comparison with others.</p><p>🌟 The call to prayer serves as a constant reminder of faith in daily life.</p><p>🌟 Gareth encourages others to seek knowledge and understanding about Islam. </p><p><br></p><p>Chapters</p><p>00:00 Introduction to Gareth Grundlingh</p><p>03:23 Gareth&#39;s Journey to Saudi Arabia</p><p>06:23 Cultural Adjustments in Saudi Arabia</p><p>09:19 Misconceptions About Saudi Arabia</p><p>12:01 Life in Saudi Arabia: Daily Routine and Community</p><p>14:37 Gareth&#39;s Spiritual Journey and Reversion to Islam</p><p>27:31 Taking the Shahada: A Transformative Experience</p><p>28:35 Experiencing Saudi Arabia Through the Senses</p><p>31:42 Culinary Delights and Cultural Connections</p><p>34:01 Life in Saudi Arabia: Family and Future</p><p>34:43 The Healthy Human Initiative</p><p>38:23 Cultural Perspectives on Health and Nutrition</p><p>41:10 Eating According to Ancestry</p><p>46:42 The Essence of Happiness</p><p>48:53 Challenging Misconceptions About Saudi Arabia</p><p>50:44 A Message of Gratitude and Faith</p><p><br></p><p>Music from #Uppbeat</p><p>https://uppbeat.io/t/iros-young/rain-of-light</p><p>License code: JWAH28FEYK10KXDZ</p><p>🔗 Stay Connected With Me.Instagram: https://bit.ly/4a9u84I </p><p>TikTok: https://www.tiktok.com/@oneintribepodcast LinkedIn: https://bit.ly/4guvwBc </p><p>Spotify: https://spoti.fi/3P8Tfeg </p><p>Apple Podcast: https://bit.ly/3Pb52J6 ==================✅ About One in Tribe.Welcome to One in Tribe – Voices of the MENA Region! It&#39;s a podcast channel that brings you closer to the Middle East and North Africa through heartfelt conversations and personal stories.Hosted by me, American-Brazilian Julie Fidalgo, I bridge cultures by sharing authentic perspectives on identity, daily life, and the evolving landscape of the MENA region. From stories of resilience to groundbreaking innovations and emerging opportunities, each episode offers a deeper understanding of this vibrant part of the world. Join me as we challenge stereotypes, celebrate diversity, and foster meaningful connections across borders. Explore the rich tapestry of the MENA world—past, present, and futureFor Business inquiries, please use the contact information below:📩 Email: oneintribe@gmail.com===============🔎 Related Phrases: Saudi Arabia, holistic health, Islam, cultural misconceptions, nutrition, happiness, gratitude, personal