Outside The Therapy Room

← Outside The Therapy Room14 May · 56 min

Episode 68 - Understanding Your Relationship Patterns with Jordan Hunsberger

Episode 68 - Understanding Your Relationship Patterns with Jordan Hunsberger14 May56 min

If you’ve ever found yourself thinking “why do I keep ending up in the same kind of relationship?”—this episode is for you. In this conversation, I sit down with Jordan, a couples psychotherapist, to unpack why these patterns happen in the first place. From attachment styles to nervous system familiarity, we explore how our past experiences shape who we’re drawn to—and why unhealthy dynamics can sometimes feel like “chemistry.” Most importantly, we talk about how to start breaking these cycle...