About this podcast
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon.
247 episodes · sports
Oxygenaddict Triathlon Podcast
About this podcast
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon.
Latest episodeStarting IRONMAN-Specific Training Around a Full Time Job | Ep 607
Recent episodes
- 5 Reasons Your First IRONMAN Falls Apart (And How to Avoid Each One) | Ep 6062 Sept · 24 min
- The 4 Power Numbers You Should Have On Your Bike Computer (Plus: Late-Night Training, and Coming Back After Serious Injury) | Ep 60526 Aug · 36 min
- Managing Swim Start Panic, Trtiathlete-Specific Strength Training, and Training Around Your Menstrual Cycle | Ep 60419 Aug · 30 min
- Dealing With Cold Swim Starts, Smart Trainers vs Gym Bikes, and Tips for Racing IRONMAN Leeds in the Heat | Ep 60312 Aug · 29 min
- Special Needs Bags, Taper Week, Aero Gains & Raceday Mechanicals: Your IRONMAN Questions Answered | Ep 6025 Aug · 22 min
- Heart Rate vs Power for IRONMAN Training + Altitude Training Explained | Ep 60129 Jul · 26 min
- Training for IRONMAN on Shift Work, Carbon Plate Race Shoes & Swim Training in a Small Pool | Ep 60022 Jul · 23 min
- IRONMAN Fuelling & Hydration: Carbs Per Hour, Sweat Rates, Bottle Strategy & Racing in the Heat (Q&A) | Ep 59915 Jul · 27 min
- Should You Race a 70.3 Before Your IRONMAN? Your Race Planning Questions Answered| Ep 5988 Jul · 23 min
- IRONMAN Fuelling & Hydration: How to Nail Your Carbs, Electrolytes and Fluids on Race Day1 Jul · 27 min
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