FEDERICK BROOKS - OWNER OF SOUND SPORTS PERFORMANCE #142

<p>We sit down with Federick &quot;Fed&quot; Brooks — CSCS, Master&#39;s in Kinesiology, Marine Corps veteran of 10 years, and founder of Sound Sports Performance and Training in Washington State — to talk about building a coaching career from scratch, why empathy might be your most underrated credential, and what it really means to create opportunity when the traditional path isn&#39;t available to you.</p><p><br></p><p><strong>In this Playbook:</strong></p><ul><li><strong>The Long Way Round</strong></li><li><strong>Sergeant to Coach: The Empathy Gap</strong></li><li><strong>Psychology Is the Real Credential</strong></li></ul><p><br></p><p><strong>TeamBuildr</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:</p><p>Coaches, revolutionise your training programs with their cutting-edge platform. Create and customise workouts, track progress, communicate effortlessly, and analyse performance data — all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team&#39;s performance.</p><p>Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.teambuildr.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.teambuildr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code <strong>&quot;PACHALKUP&quot;</strong> for your 30-day free trial.</p><p><br></p><p><strong>Exxentric:</strong></p><p>Coaches, take your training to the next level with Exxentric&#39;s flywheel technology. The kBox and kPulley deliver eccentric overload that you simply can&#39;t replicate with traditional weights — building strength, power, and resilience in athletes at every level. Trusted by elite programmes worldwide, Exxentric gives you the tools to train smarter and keep athletes on the field.</p><p>Head over to <a href="https://exxentric.com/wpam_id/140/">⁠⁠⁠⁠⁠⁠⁠⁠⁠www.exxentric.com⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p><strong>Fed&#39; Social:</strong></p><p>Instagram - <a href="https://www.instagram.com/federick_brooks/#">@federick_brooks</a></p><p><br></p><p><strong>Manny&#39;s Social:</strong></p><p>Instagram — <a href="https://www.instagram.com/_coachmanny_/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_coachmanny_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p><strong>Enquiries: </strong><a href="mailto:mannysilveira@primitiveathletix.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mannysilveira@primitiveathletix.com⁠</a></p>