E95: The Environment Effect

Mac and Thayer reflect on the impact of environment on sleep, recovery, and overall wellness. Using Mac's move to Dubai as a backdrop, they explore healthcare, lifestyle changes, and the habits that support better health and performance.

https://www.instagram.com/coachjamesmac/

https://www.instagram.com/thayer2513/

PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide