
← Parenting Teens: Advice Redefined for Today's Complex World28 Apr · 51 min
~152~"Name Your Face: Simple Neuroscience Hack to Improve Teen Communication and Conflict Resolution" Dr. Lisa Riegel
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<p><span style="color: oklch(0.372 0.044 257.287);">#TeenBrain, #Neuroscience, #7CFramework, #SocialMedia, #OverParenting,</span></p><p><span style="color: oklch(0.372 0.044 257.287);">In this power‑packed conversation, host </span><span style="color: oklch(0.208 0.042 265.755);">Cheryl</span><span style="color: oklch(0.372 0.044 257.287);"> sits down with </span><span style="color: oklch(0.208 0.042 265.755);">Dr. Lisa Riegel</span><span style="color: oklch(0.372 0.044 257.287);">—neuroscientist, educator, and author of </span><em style="color: oklch(0.372 0.044 257.287);">NeuroWell</em><span style="color: oklch(0.372 0.044 257.287);"> and the </span><span style="color: oklch(0.208 0.042 265.755);">7C Framework</span><span style="color: oklch(0.372 0.044 257.287);">. Together they unpack the science behind teenage behavior, demystify the “will‑or‑won’t” myth, and give parents practical, brain‑friendly tools to turn disengagement into engagement, anxiety into confidence, and “over‑parenting” into empowered autonomy.</span></p><p><br></p><p><span style="color: oklch(0.372 0.044 257.287);">Connect with Lisa</span></p><p><a href="https://www.linkedin.com/in/lisariegel/" target="_blank" style="color: rgb(31, 31, 31);">https://www.linkedin.com/in/lisariegel/</a></p><p><a href=" www.epinstitute.net lisariegel.com" target="_blank" style="color: rgb(31, 31, 31);"> www.epinstitute.net lisariegel.com</a></p><p><br></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Connect with Cheryl!</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Let’s Chat</strong><a href="https://tidycal.com/cherylpankhurst/15-minute-meeting" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"><strong> </strong></a><a href="https://tidycal.com/cherylpankhurst/consultation-chat" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://tidycal.com/cherylpankhurst/consultation-chat</strong></a></p><p><a href="https://a.co/d/aXEYO2G" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>Sleep support</strong></a></p><p><a href="https://www.cherylpankhurst.com/coaching" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>DIRECT LINK TO COACHING WITH CHERYL</strong></a></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);"> email : </strong><strong style="background-color: transparent; color: rgb(17, 85, 204);">support@cherylpankhurst.com</strong><strong style="background-color: transparent; color: rgb(0, 0, 0);"> </strong></p><p><a href="https://www.cherylpankhurst.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>Website</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);"> </strong><a href="http://cherylpankhurst.com" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"><strong> </strong></a><a href="http://cherylpankhurst.com" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>cherylpankhurst.com</strong></a></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">SOCIALS:</strong></p><p><a href="https://www.linkedin.com/in/cheryl-ann-pankhurst-1b611855" target="_blank" style="color: rgb(17, 85, 204);"><strong>linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855</strong></a></p><p><a href="https://www.instagram.com/cheryl.a.pankhurst/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/cheryl.a.pankhurst/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);"> </strong><a href="https://www.facebook.com/cheryl.a.pankhurst" target="