EPISODE 56: Why Every Midlife Woman on GLP-1s Needs a DEXA Scan with Bill Robison

<p>Welcome back to <em>Peptides for Women</em> podcast!</p><p>In this episode, I&#39;m joined by <strong>Bill Robison</strong>, Navy veteran, sports medicine professional, and founder of Body Fat Clinic in Bakersfield, California. With decades of experience in athletic training, body composition analysis, and metabolic health, Bill explains why the scale doesn&#39;t tell the whole story... And why understanding your body composition is essential, especially if you&#39;re using GLP-1 medications.</p><p>We dive into the science behind DEXA scans, muscle preservation, metabolism, and sustainable fat loss, while sharing practical strategies women can use to protect their health for the long term.</p><p><strong>In this episode, we cover:</strong></p><ul><li>Why DEXA scans are considered the gold standard for measuring body composition</li><li>The difference between DEXA scans, InBody scans, and traditional scales</li><li>Why many women lose muscle (not just fat!) during weight loss</li><li>How muscle impacts metabolism, body composition, and long-term health</li><li>The dangers of chronic calorie restriction and metabolic adaptation</li><li>Reverse dieting and why your body eventually stops responding to low-calorie diets</li><li>Why calories matter just as much as protein when preserving muscle</li><li>The importance of fiber for digestion, gut health, and GLP-1 success</li></ul><ul><li>Jennifer&#39;s personal DEXA scan results and what they revealed about her health</li></ul><p><strong>Connect with Bill Robison!</strong></p><ul><li><strong>Instagram: </strong><a href="https://www.instagram.com/bodyfatclinic/" target="_blank" rel="noopener noreferer">https://www.instagram.com/bodyfatclinic/</a></li><li><strong>Website: </strong><a href="https://bodyfatclinic.com/" target="_blank" rel="ugc noopener noreferrer">https://bodyfatclinic.com/</a></li></ul><p><strong>Links &amp; Resources:</strong></p><ul><li>🔗 Learn more at: <a href="http://elliemd.com/JenniferWoodwardNutrition" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠elliemd.com/JenniferWoodwardNutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li><li>🎯 Take my free peptide quiz and get a personalized, midlife-smart roadmap for the peptides that actually match your symptoms and goals: <a href="https://www.tryinteract.com/share/quiz/6862acd5df823500150c4ca7" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠</a><a href="https://quiz.jenniferwoodwardnutrition.com/peptide-quiz" target="_blank" rel="ugc noopener noreferrer">⁠⁠https://quiz.jenniferwoodwardnutrition.com/peptide-quiz⁠⁠</a></li><li>🎓 Enroll in the Peptides for Practitioners Certification Course and get $100 off for podcast subscribers: <a href="https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER⁠⁠⁠⁠⁠⁠⁠</a></li><li>🧬 Want to pair GLP-1s with functional lab testing? <a href="https://learn.jenniferwoodwardnutrition.com/invitation" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠https://learn.jenniferwoodwardnutrition.com/invitation⁠⁠⁠⁠⁠⁠⁠</a></li><li>📩 Grab The Body Edit Guide here for full protocols, labs, and more: <a href="https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit⁠⁠⁠⁠⁠⁠⁠</a></li></ul><p>‼️<strong>Disclaimer</strong>‼️</p><p>This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.</p>