Change Your Expectations Into Preferences And Watch The Suffering Disappear (Personal Development Wisdom Snippets) | #635

What if most of your suffering comes not from what happened, but from the gap between what happened and what you expected? A moment from the podcast archive that I felt deserved to be heard again. Today, my guest Hans Wilhelm, mystic, spiritual teacher and author whose books have sold over 40 million copies worldwide, shares a deceptively simple but profound insight from author Ken Keyes: change your expectations into preferences, and you take the sting out of almost anything life throws ...