How To Reset Your Life Direction in One Day

<p>You don't need months to change course. Sometimes all it takes is one intentional day — and a nervous system that's ready to receive it.</p><p></p><p>In this episode, Laurie shares the story of a pivotal retreat and breaks down why a single day in the right environment, with the right community, can genuinely shift your life direction. This is about more than mindset — it's about regulation.</p><p></p><p>In this episode, Laurie covers:</p><ul><li>Why life direction is a nervous system problem, not a willpower problem</li><li>The difference between scarcity-mode and abundance-mode — and how each shapes your health, clarity, and finances</li><li>What happened at a post-election retreat in Bolinas with 60+ community leaders — and why it worked</li><li>Why accountability and community are what most wellness commitments are missing</li><li>The <b>Root to Rise</b> lens: <i>Reclaim</i> (Stage 2) — investing in yourself and asking: <i>Am I enough to be invested in?</i></li><li>Why your self-care is, quite literally, world peace</li></ul><p></p><p><b>Before you listen to this one:</b> Catch last week's episode on feeling abundant — Laurie references it directly here, and this episode builds on it. 🎧 <a rel="noopener noreferrer nofollow" href="https://open.spotify.com/episode/3X7EpCgtiZcBeuzxJYDdKN?si=8b87cb732e6546e4" target="_blank">https://open.spotify.com/episode/3X7EpCgtiZcBeuzxJYDdKN?si=8b87cb732e6546e4</a></p><p></p><p><b>Ready to reset?</b> Join Laurie at the <b>Spring Into Abundance Day Retreat</b> — <b>March 22nd</b> in Los Angeles. An intimate day for 16 women: nature immersion, nervous system-informed yoga, catered lunch, and an abundance workshop.</p><p></p><p><b>Learn More &amp; Connect</b></p><p>🌿 Website:<a rel="noopener noreferrer nofollow" href="https://www.hiketoyoga.org/" target="_blank"> https://www.hiketoyoga.org/</a></p><p>📸 Instagram: @hiketoyogala —<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/hiketoyogala" target="_blank"> https://www.instagram.com/hiketoyogala</a></p>