What Are You Hoping For? | A Spot of Tea and a Dash of Hope (Part 2)

<p>This special episode continues the live conversation from the tea party celebrating the launch of Dr. Robyne's latest book, <i>I Hope So: How to Choose Hope Even When It's Hard</i>. In this audience Q&amp;A, Dr. Robyne responds to thoughtful questions about self-compassion, belonging, routines, ADHD, overwhelm, and what it really looks like to choose hope in everyday life.</p><p></p><p>Together, they explore simple practices for navigating hard seasons, caring for ourselves without guilt, and creating more space for what matters most. Plus, two simple questions that can become a permission slip to hope, for yourself and for the people you care about.</p><p></p><p><b>Continue the Conversation</b> </p><p>If this conversation resonated with you, we'd love to welcome you inside the <b>Perspective Shift</b> community. </p><p></p><p>It's a place for thoughtful conversations, practical perspective shifts, and a community of people committed to living with greater clarity, compassion, and intention.</p><p></p><p><b>There's a place for you here.</b> </p><p></p><p><b>Join the Perspective Shift community → </b><a rel="noopener noreferrer nofollow" href="https://drrobyne.ca/perspective/" target="_blank"><b>https://drrobyne.ca/perspective/</b></a></p><p></p><p><b>Additional Resources:</b> </p><ul><li>Listen to Part 1 of the conversation: <a rel="noopener noreferrer nofollow" href="https://drrobyne.ca/2026/07/29/a-spot-of-tea-and-a-dash-of-hope-part-1/" target="_blank">A Spot of Tea and a Dash of Hope (Part 1)</a> </li></ul><ul><li><a rel="noopener noreferrer nofollow" href="https://drrobyne.ca/hope/" target="_blank"><i>I Hope So</i></a> by Dr. Robyne Hanley-Dafoe<p></p></li></ul><p><b>Connect with Natalie Davison:</b> </p><ul><li>Website: <a rel="noopener noreferrer nofollow" href="https://nataliedavison.ca/" target="_blank">https://nataliedavison.ca/</a>  </li></ul><ul><li>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/natalie_i_davison/" target="_blank">https://www.instagram.com/natalie_i_davison/</a>  </li></ul><ul><li>LinkedIn: <a rel="noopener noreferrer nofollow" href="https://ca.linkedin.com/in/natalie-davison" target="_blank">https://ca.linkedin.com/in/natalie-davison</a><p></p></li></ul><p><b>Connect with Dr. Robyne:</b> </p><ul><li>Website: <a rel="noopener noreferrer nofollow" href="https://drrobyne.ca/" target="_blank">https://drrobyne.ca/</a>  </li></ul><ul><li>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/dr_robynehd/" target="_blank">https://www.instagram.com/dr_robynehd/</a>  </li></ul><ul><li>LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/drrobynehd/" target="_blank">https://www.linkedin.com/in/drrobynehd/</a>  </li></ul><ul><li>YouTube: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@dr_robynehd" target="_blank">https://www.youtube.com/@dr_robynehd</a>  </li></ul><ul><li>Newsletter: <a rel="noopener noreferrer nofollow" href="https://drrobyne.ca/newsletter/" target="_blank">https://drrobyne.ca/newsletter/</a><p></p></li></ul><p><a rel="noopener noreferrer nofollow" href="https://drrobyne.ca/disclaimer/" target="_blank">Disclaimer</a> </p>