About this podcast
The Pilates Exchange is a podcast for movement teachers and studio owners who want to build sustainable, thoughtful careers in the wellness industry. Through honest conversations, solo reflections, and expert interviews, we explore teaching, leadership, business, and the human side of movement—grounded in evidence-based practice and real-world experience. We talk about what’s working, what’s broken, and what needs to change in Pilates and fitness, without hype or dogma. This podcast is a space…
100 episodes · health
Pilates Exchange
About this podcast
The Pilates Exchange is a podcast for movement teachers and studio owners who want to build sustainable, thoughtful careers in the wellness industry. Through honest conversations, solo reflections, and expert interviews, we explore teaching, leadership, business, and the human side of movement—grounded in evidence-based practice and real-world experience. We talk about what’s working, what’s broken, and what needs to change in Pilates and fitness, without hype or dogma. This podcast is a space…
Recent episodes
- Does Progression Always Mean Making Pilates Harder?30 Aug · 23 min
- Do your clients know the name of the excercises?23 Aug · 22 min
- A Reminder for the Days You Want to Quit Teaching16 Aug · 11 min
- Giving Up Control as Your Pilates Business Grows10 Aug · 38 min
- The Hardest Class to Teach: Mixed-Level Pilates Classes2 Aug · 24 min
- It's Never About Five Minutes26 Jul · 29 min
- The Hardest Part of Running a Business Isn't What You Think19 Jul · 18 min
- Who Decides What's "Correct" in Pilates?12 Jul · 22 min
- Teaching Resilience Through Pilates | The Science of Grit, Confidence & Better Coaching5 Jul · 19 min
- Intellectual Property, Inspiration, and Giving Credit: Where Do We Draw the Line?28 Jun · 17 min
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