525 | Breaking Free from Pornography Addiction | Troy Dircks

In this episode Aaron sails the Pirate Monk ship alone.

Aaron talks to Troy Dircks. Troy is an author who wrote: Elite Mindset: Breaking Free from Pornography Addiction: Rewrite your brain, Reclaim your Life. Troy shares his journey to grow and heal from sexual abuse at six and later pornography addiction. He shares practical steps, the importance of vulnerability, and how small habits can transform your life. Troy also discusses the physical transformation and healing of the brain with books, exercise, and community engagement.

Links:

Elt Mindset

Troy Dircks Instagram

Books:

Elite Mindset: Breaking Free from Pornography Addiction: Rewrite your brain, Reclaim your Life

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