From $80M Exit to Reversing His Biological Age by 15 Years | Tyler Smith, Founder of Hundred Health

<p><a href="https://www.linkedin.com/in/tylersmith100" target="_blank" rel="noopener noreferer">Tyler Smith</a> built and sold SkySlope — the dominant real estate SaaS platform used in two-thirds of all North American transactions — then spent years investing in the longevity space before realizing the same gap kept showing up everywhere: great data, no action plan.<br>When his own biological age test came back at 47 (at age 39), he went all in. Elite doctors. Deep lab work. Sleep optimization. Strength training. A complete reset. He reversed his biological age by 15 years — and then built<strong> </strong><a href="https://www.hundred.com/" target="_blank" rel="noopener noreferer"><strong>Hundred Health</strong></a><strong> </strong>so that level of care doesn&#39;t require a fortune to access.<br>We dive into the 100-day protocol and why habit science says 100 days is the right window, why the annual physical is fundamentally broken, what it means to democratize elite healthcare, and what Tyler actually does every day to optimize his own performance and longevity.</p><p><br></p><p>👇 Episode Sponsors👇</p><p><br></p><p><strong>amp |</strong> This smart fitness device is reinventing how we workout at home. Select from over 500 guided exercises, everything from strength straining and HITT to pilates and mobility. Use my partner link<strong> </strong><a href="https://joinamp.pxf.io/playbook" target="_blank" rel="noopener noreferer"><strong>here</strong></a>.</p><p><br></p><p><strong>SISU |</strong> The best wood burning American made sauna&#39;s in the game. Use code PLAYBOOK for $250 OFF or click my partner link <strong> </strong>⁠<a href="http://sisulifestyle.com/playbook"><strong>here</strong></a>⁠.</p><p><br></p><p><strong>Plunge |</strong> The #1 cold plunge brand in the world. I use them for mindset purposes but the health and wellness benefits are endless. Use my partner code <strong> </strong>⁠<a href="plunge.pxf.io/vDzkod"><strong>here</strong></a>⁠.</p><p><br></p><p><strong>HAELO | </strong>An innovative recovery system using Pulsed Electromagnetic Field (PEMF) therapy to help recharge your body at the cellular level. Get $300 OFF with code <strong>PLAYBOOK</strong> using my partner link<strong> </strong><a href="https://www.haelo.com/?afmc=PLAYBOOK&utm_campaign=PLAYBOOK&utm_source=leaddyno&utm_medium=affiliate&utm_content=9u">⁠⁠⁠<strong>here</strong>⁠⁠⁠</a>.</p>