
About this podcast
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside…
217 episodes · health
Pursuit of Wellness
About this podcast
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside…
Recent episodes
- GIRL CHAT: No Filter w/ Fi: GLP-1s, Motherhood & the Hard Conversations25 May · 1 h 01 min
- Q&A: Parenthood Changed Everything… Here’s What We Didn’t Expect (Part 2 with My Husband)4 May · 31 min
- Repost: The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD1 May · 1 h 16 min
- Parenthood, Marriage & Household Roles with my Husband27 Apr · 43 min
- How I’m Getting Strong Again After Pregnancy and C-Section Recovery13 Apr · 36 min
- Motherhood Q&A: Finding Yourself After Baby and New Mom Anxiety6 Apr · 25 min
- My Breastfeeding Journey & Mental Health30 Mar · 27 min
- Q&A: Breastfeeding, Postpartum Recovery, Mental Health, and Balancing Life After Baby23 Mar · 47 min
- My Birth Story16 Mar · 42 min
- Pregnancy Week 26: Pelvic Floor Therapy, Fish Eggs & Workouts4 Sept 2025 · 15 min