Quick and Easy Stress Relief

← Quick and Easy Stress Relief9 Jan · 4 min

One-Word Affirmations to Create Calm and Emotional Balance

One-Word Affirmations to Create Calm and Emotional Balance9 Jan4 min
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Anxiety, anger, frustration, and stress tend to build as your day progresses.  In this episode, you discover a simple way to apply one-word affirmations to keep stress low as you maintain emotional balance through the day.

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Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com.

Technical information: Recording and initial edits with Twisted Wave. Additional edits / processing with Audacity, Soften, Amadeus Pro, Hush, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8 with windscreen.

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Keywords: anger, stress, relaxation, anxiety, emotional_balance,