About this podcast
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
474 episodes · health
Real Health with Karl Henry
About this podcast
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
Recent episodes
- Can you prevent stretch marks after losing weight?3 Sept · 26 min
- Why your phone is so hard to put down27 Aug · 23 min
- The food that fuels your cancer journey20 Aug · 29 min
- Can you trust your smartwatch?13 Aug · 28 min
- The habits that help you live longer6 Aug · 19 min
- How to poo properly with physio Clare Bourne30 Jul · 25 min
- Why 1200 calorie diets are setting you up to fail23 Jul · 22 min
- What your liver wishes you knew about alcohol16 Jul · 24 min
- The surprising habit that brings more happiness than money9 Jul · 21 min
- How to lose fat without calorie counting2 Jul · 21 min
podlinkr.com/en/real-health-with-karl-henry
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