279. Why Is It So Hard to Eat in Front of People?

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Have you ever felt weird eating in front of other people? Maybe you've passed on food because you felt like you didn't deserve it, or caught yourself wondering what everyone else was thinking about your plate. This week's episode was inspired by a listener who put words to something many people feel but rarely say out loud. It's an honest conversation about food guilt, sham...