287. Are You Hiding Under Layers?

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Fall can make it really easy to get comfortable. The temperatures drop, the layers come out, and suddenly sweaters, jackets, and oversized clothes can make it easier to ignore what’s really going on with your body and your health. But are you actually comfortable, or are you just getting comfortable with hiding? This episode digs into seasonal weight gain, body image, clot...