Reality Check Podcast

← Reality Check Podcast22 Jul · 1 h 04 min

Ep. 112 Controversial Health Q+A Part 2 | Women’s Health, Muscle, Fat Loss, Labs & Healing

Ep. 112 Controversial Health Q+A Part 2 | Women’s Health, Muscle, Fat Loss, Labs & Healing22 Jul1 h 04 min

Text us to let us know what you want to hear on the podcast! In part two of this controversial Q+A, Jess and Jill go deeper into the conversations women’s health tends to avoid. They talk about whether “healing” has become a more socially acceptable form of dieting, why hormone balance is one of the most overused phrases in the wellness industry, and whether women are sometimes blaming perimenopause for symptoms that may be more connected to years of under-eating, low muscle mass, poor sleep,...