
About this podcast
I'm Jo Clark, midlife mentor and coach, and this is your space for honest conversations about the changes that come with the second half of life. Menopause. Identity. Career. Relationships. Who we become next. Each week I share the lessons and strategies I've learned, alongside guest experts and everyday women with real stories to tell, because midlife isn't the end of the story. It's your chance to create a life you truly love.
201 episodes · education
Redefining Midlife with Jo Clark
About this podcast
I'm Jo Clark, midlife mentor and coach, and this is your space for honest conversations about the changes that come with the second half of life. Menopause. Identity. Career. Relationships. Who we become next. Each week I share the lessons and strategies I've learned, alongside guest experts and everyday women with real stories to tell, because midlife isn't the end of the story. It's your chance to create a life you truly love.
Recent episodes
- 199. Why Midlife Feels Like Living Two Lives at Once31 Aug · 16 min
- 198. Why She Finally Said Yes to Herself24 Aug · 36 min
- 197. How to Have Hard Conversations in Midlife17 Aug · 21 min
- 196. Who Am I Now? Debbie's Story After Breast Cancer10 Aug · 39 min
- 195. Why Setbacks Hit Harder in Midlife and What Helps3 Aug · 20 min
- 194. How to Stop Settling for Good Enough27 Jul · 23 min
- 193. 5 Ways to Feel Present in Your Everyday Life20 Jul · 21 min
- 192. Why Waiting to Feel Ready Is Keeping You Stuck13 Jul · 19 min
- 191. How to Talk to Your Doctor, Health Checks That Matter and More6 Jul · 58 min
- 190. How to Make the Second Half of 2026 Count29 Jun · 21 min