198. Why She Finally Said Yes to Herself

<p>This week Jo is joined by Charmaine Size, one of her Reimagine mentoring clients, who opens up about burnout, a recent ADHD diagnosis and learning to put herself first. If you have ever felt like you are not worthy of your own time, Charmaine&#39;s story might feel familiar. She shares what changed for her, and what surprised her most along the way.</p><p><strong>In this episode, we explore:</strong></p><ul><li><p>Charmaine&#39;s journey from burnout to believing she is worthy</p></li><li><p>Getting an ADHD diagnosis later in life</p></li><li><p>Learning to challenge that negative inner voice</p></li><li><p>Running a family business while still making space for herself</p></li><li><p>Why asking for support is not a weakness</p></li></ul><p>If you have been putting your own needs last, this episode is a gentle reminder that it is never too late to change that.</p><p>Connect with Charmaine and Niche Fruits</p><p>Instagram <a href="https://www.instagram.com/niche_fruits?igsh=MXg4cnpkbmlvMWluZA%3D%3D&utm_source=qr"><u>https://www.instagram.com/niche_fruits?igsh=MXg4cnpkbmlvMWluZA%3D%3D&amp;utm_source=qr</u></a></p><p>Facebook</p><p><a href="https://www.facebook.com/nichefruits"><u>https://www.facebook.com/nichefruits</u></a> </p><p>And a personal instagram to reflect this stage of life</p><p><a href="https://www.instagram.com/nourished_poised_powerful?igsh=bGJjc2tzbzB3ZzR2&utm_source=qr"><u>https://www.instagram.com/nourished_poised_powerful?igsh=bGJjc2tzbzB3ZzR2&amp;utm_source=qr</u></a></p><p><strong>Resources mentioned:</strong></p><ul><li><p><strong>Rediscover You</strong> – <a href="https://www.joclarkcoaching.com/shop"><u>https://www.joclarkcoaching.com/shop</u></a></p></li></ul><p><br></p><p><strong>Connect with Jo</strong></p><p>Re Imagine mentoring:<a href="https://www.joclarkcoaching.com/work-with-me"> <u>⁠https://www.joclarkcoaching.com/work-with-me⁠</u></a></p><p>Instagram:<a href="https://www.instagram.com/joclarkcoaching/"><u>⁠ https://www.instagram.com/joclarkcoaching/⁠</u></a></p><p>LinkedIn:<a href="https://www.linkedin.com/in/joclarkcoaching/"><u>⁠ https://www.linkedin.com/in/joclarkcoaching/⁠</u></a><br></p>