Episode 80: Why IBS and IBD Make You So Tired: 6 Root Causes of Chronic Fatigue

Send us Fan Mail If you have IBS-D, IBD, or chronic gut issues and you're exhausted all the time — needing naps to get through the day, relying on caffeine to function, waking up tired no matter how much you sleep — your fatigue isn't a separate problem. It's coming from your gut. In this episode, I break down the six root causes of chronic fatigue in IBS and IBD, why eating a healthy diet isn't enough when your digestive system is compromised, and where to look for answers when "everything l...