What Fills You Up? Identifying Your Needs and Staying in the Green

What fills you up when you’re feeling overwhelmed, disconnected, or emotionally drained? How do you know whether you need physical rest, relational connection, a mental break, or time with Jesus? Learning to identify and communicate our needs has helped us stay healthier, more connected, and more grounded in who God created us to be—but this has not always come naturally to us. In today’s conversation, we share some of our own struggles with running on empty, recognizing when we’re moving int...