Ask Me Anything

In this Ask Me Anything episode, I’m answering some of your thoughtful, layered questions—on everything from managing anxiety to navigating skincare in the age of aesthetic overload.

What I cover in this episode:

* Whether the Oura ring helps or hinders my nervous system

* My approach to skincare, makeup, and hair care (simple, intentional, and not what your might expect)

* How I manage anxiety—especially in high-stress seasons

* When and how I create content without burning out

* A peek into life on my farm—renovation, food growing, and what I’ve learned along the way

Mentioned in the episode:

* Oura Ring

* EWG.org to look up your skincare products- I am for a 1-2 green score in everything I use

* Make-up I love: Ilia + Jones Road

* Skincare I love: La Roche-Posay