About this podcast
The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competition. Whether you're aiming for a new PB or just want to stay plugged into the sport’s evolution,…
213 episodes · health
Rox Lyfe - The HYROX Podcast
About this podcast
The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competition. Whether you're aiming for a new PB or just want to stay plugged into the sport’s evolution,…
Recent episodes
- The HYROX Data That Could Make You Faster - Roxfit3 Sept · 59 min
- The Elite HYROX Athlete Using Data and AI to Find an Edge - Maarten Enthoven27 Aug · 1 h 02 min
- HYROX ERG Secrets, The HYROX Cruise and the Future of Young Stars20 Aug · 1 h 21 min
- HYROX Training, Running Progress and Breakthrough Performances with Jack Driscoll13 Aug · 54 min
- HYROX Erg Technique, Training Tools and Race Performance with Lars Rademaker6 Aug · 1 h 05 min
- HYROX Training, Fatigue Management and Race Performance with Aaron Woodman30 Jul · 1 h 04 min
- How Annie Emilsson Became One of HYROX's Fastest Rising Stars23 Jul · 40 min
- Charlie Searle on HYROX Training, Fast Lunges, Mindset and World Champs Success16 Jul · 40 min
- Pelayo Menendez Fernandez on HYROX Injury Recovery, Race Strategy and Training9 Jul · 56 min
- Dylan Scott - 2026 HYROX World Champion on Mindset, Race Strategy and Training2 Jul · 1 h 01 min
podlinkr.com/en/rox-lyfe-the-hyrox-podcast
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