2026 Is About Building, Not Restarting: A Mindset Shift for Runners at Every Level

Send us Fan Mail 2026 is not a restart—you’re not starting over. You’re building from what you already started. In the first episode of 2026 on the Run Strong Run Podcast, Steph shares a powerful mindset shift for runners who may already feel their New Year motivation fading. Instead of resolutions, she focuses on choosing a word for the year—rooted—and explains how staying grounded in who you are can help you build consistency, confidence, and joy in your running. This episode is a reminder ...