Episode 87 The Reason It’s Not Working (That No One Talks About)

Want faster results?

There’s a simple secret.

Go all in. Choose a plan. Stick with it.

It sounds almost too basic — and yet it’s the very thing most people don’t do.

In this episode, I’m sharing what I learned over 20 years of running and coaching athletes training for their first half and full marathons. The pattern was predictable:

Those who followed the plan made it to the starting line.

Those who edited the hard parts out rarely did.

It wasn’t that the plan was magical.

The magic was in the execution.

We talk about:

Why “faster” usually means “easier” in our minds

• The danger of half-committing to your goals