
← Say It Forward With Lu9 Dec 2025 · 27 min
Her Gathering Table Ep.2: Recalibrated, Becoming the Woman God Intended with Shakela Matthews
<p><strong>Keywords:</strong></p><p>rebuilding, divorce, self-discovery, faith, empowerment, coaching, relationships, 3R method, women, healing</p><p><strong>Summary:</strong></p><p>In this episode of Her Gathering Table, host Lynda (Lu) welcomes Shakela Matthews, a Recalibration Strategist, Speaker, and Relationship Coach, to share her journey of rebuilding after two marriages and divorces. Shakela discusses the importance of self-discovery, dismantling lies, and her signature <strong>3R method: Recalibrate, Reengage, and Reload. </strong>The conversation emphasizes empowerment, healing, and the truth that women are enough, regardless of their past. </p><p>Shakela also invites listeners to her upcoming event, <strong>Our Love Story</strong>, aimed at restoring hope in relationships. <strong>February 14, 2026 </strong>in Lithonia, GA.</p><p><strong>Takeaways:</strong></p><ul><li>Women bring their stories, not just their resumes.</li><li>Life doesn't always follow the expected script.</li><li>Divorce can lead to self-discovery and freedom.</li><li>Dismantling lies is crucial for rebuilding identity.</li><li>The 3R method helps women realign with their purpose.</li><li>Healing requires intentional self-reflection and prayer.</li><li>You are enough, regardless of your past.</li><li>God writes the best endings to our stories.</li><li>Trust the process of rebuilding and restoration.</li><li>Love can flourish after heartbreak.</li></ul><p><strong>Titles:</strong></p><ul><li>Rebuilding After Heartbreak: Shakela Matthews' Journey</li><li>The 3R Method: A Path to Empowerment</li></ul><p><strong>Sound Bites:</strong></p><ul><li>"I lost who I was as a person."</li><li>"You are enough."</li><li>"Don't rush the process."</li></ul><p><strong>Chapters:</strong></p><p>00:00 Welcome to the Gathering Table</p><p>04:26 Life Beyond the Blueprint</p><p>09:29 Dismantling Lies and Rebuilding Truth</p><p>13:07 The Three R Method Explained</p><p>17:51 Love After Heartbreak</p><p>21:19 Words of Encouragement for the Damaged</p><p>23:13 Seasons of Preparation and Trust</p><p>26:48 Outro</p><p><br></p><p>To stay connected with all things Shakela Matthews, visit her website at <strong>KELATwrites.com</strong>. You can also follow her on Instagram at <strong>@kelatwrites</strong> and on Facebook at <strong>Shakela Matthews</strong> for more of her coaching, speaking, and transformational content.</p><p><br></p><p>For all things <strong>Say It Forward With Lu</strong> — the podcast, coaching, resources, and upcoming offerings — click the Linktree below. It’s your hub for staying connected, booking sessions, and joining the community.</p><p><a href="https://linktr.ee/lyndahartSayItForwardWithLu">https://linktr.ee/lyndahartSayItForwardWithLu</a></p>