The link between the skin you see and the food you eat

<p>What is the link between the food you eat and the skin you see? Do you get acne breakouts from eating chocolate? And if so, what&apos;s the cause? Is it the chocolate, or is it the sugar or milk which also makes part of the chocolate?<br/><br/>Together with nutritional therapist Julie Wren, I loved exploring the connection between the gut and inflammatory skin conditions like eczema, acne and rosacea. But even if you don&apos;t have any skin concerns, and just want to have the healthiest skin possible, this (sk)inside out approach is a must listen to!<br/><br/>Also, Julie was kind enough to make a quick reference card with some global food tips to achieve healthy looking skin from within. You can download it on her website by following <a href='https://mailchi.mp/f8f0def720f8/olea-absolute-nutrition-wellness-skin-facts?fbclid=IwAR1g-xO0RKjMS8OCSb9cT0li0L12ZcWssrSNBCya6--7TAOoMCZE7lszHWw'>this link</a> !</p>