Kinesiology, Energetics + Coming Home To Your True Self with Kinesiologist Courtney Sharp

In this episode, Maddison sits down with kinesiologist and teacher Courtney Sharp for a deep conversation about the body-mind connection, healing through energetics and learning to trust your inner guidance. Courtney shares her powerful personal journey from being diagnosed with Crohn’s disease as a teenager and undergoing major surgery at 21, to discovering kinesiology and ultimately becoming a practitioner and teacher. Together they explore how the body holds stress and trauma, the importance of cultivating self-trust, and why healing isn’t about endlessly fixing yourself but reconnecting to joy, authenticity, and your true essence.

What We Cover:

• What kinesiology is and how muscle testing is used to access the subconscious and clear stress from the body.

• Courtney’s personal journey with Crohn’s disease and the life-changing surgery that led her to alternative healing.

• How suppressed emotions, stress, and trauma can manifest physically in the body.

• The transformative power of learning to reconnect with and trust your body’s innate wisdom.

• Why self-trust is built through small daily actions and honouring micro promises to yourself.

• Understanding the difference between a full-body “yes” (expansion) and a “no” (contraction) through somatic awareness.

• The role of energetics in shaping our lives and how shifting your energy can shift your reality.

• Simple ways to support your energy such as following joy, spending time in nature, and listening to your body.

• The importance of empowering clients with tools rather than creating dependence on practitioners.

• Courtney’s current evolution in business and life—letting go of her studio, embracing trust, and creating new offerings to help women live audaciously and authentically.