The Sex Therapist Advice Everyone Needs to Hear - with Audrey Casey

<p>This week on Shake the Ground, Nathalie is joined by sex therapist Audrey Casey to explore one of the subjects we’re often taught to avoid, but one that affects so many of us. </p><p>From body image and confidence to intimacy, communication and the shame that can surround sex, this conversation goes far beyond the bedroom. Audrey shares why so many people struggle to talk openly about sex, the biggest misconceptions she sees in her work, and how building confidence starts with understanding yourself. </p><p>Whether you’re single, dating or in a long-term relationship, this episode is packed with honest conversations, practical advice and reassuring reminders that you’re far from alone. </p><p><br></p><p>Follow Audrey here: https://www.instagram.com/activationwithaudrey</p><p><br></p><p>Follow Nathalie here: https://www.instagram.com/nathalielennon_ </p><p><br></p><p>Subscribe to our YouTube here: https://www.youtube.com/@shakethegroundpodcast</p><p><br></p><p>Visit Audrey&#39;s Website: https://www.sextherapysolutions.ie/about </p>