Stillness in Daily Life

Rev. Master Meian Elbert, Abbess of Shasta Abbey, talks about how we get caught on the treadmill of busyness, distractions, and endless lists. She explores why we feel compelled to constantly fill our lives with activity—from social media to overworking—and how it quietly drives our stress and suffering (dukkha). This talk was given at Shasta Abbey on Sunday July 12, 2026. YouTube: https://youtu.be/8srPUrFP_FU Twitter/X: @shastaabbey contact: podcast@shastaabbey.org