She Should Know

← She Should Know17 Aug · 25 min

(2/2) Burnout: No, You Don't Just Need a Nap

(2/2) Burnout: No, You Don't Just Need a Nap17 Aug25 min

Aalimah Sarah and Dr. Sarah are sitting down to have the honest conversation about burnout that most of us needed years ago. What it actually is, how it shows up in the body, why Muslim women are particularly vulnerable to it, and why it won't go away on its own no matter how many early nights you have. Because burnout isn't a tiredness problem, it's a systemic one. And the solution isn't a nap, a bubble bath, or pushing through with more sabr. It's understanding what's happening, why it's ha...