About this podcast
Simon Ward, award-winning triathlon coach, sharing insights on how to improve your triathlon performance with a High Performance Human approach to life.
100 episodes · sports
Simon Ward, Be Battle Ready triathlon podcast - The podcast for strength, resilience, and longevity
About this podcast
Simon Ward, award-winning triathlon coach, sharing insights on how to improve your triathlon performance with a High Performance Human approach to life.
Recent episodes
- Why Winter Training Falls Apart and What to Do About It — With Simon and Beth Ward2 Sept · 49 min
- The Principles of Great Coaching: What Six Triathlon Legends Have in Common26 Aug · 37 min
- The Long Way Round: Georgia Hamblett on RED-S, Aquabike and Starting Again19 Aug · 1 h 05 min
- Six Athletes. Seven Lessons. One Question. — With Simon and Beth Ward12 Aug · 48 min
- The Physical Pension: Strength, Longevity and the Only Secret That Actually Exists, With Dan John5 Aug · 56 min
- Recovery-Centred Training: Your Questions Answered — With Simon and Beth Ward29 Jul · 23 min
- Train Less, Recover More: The Science Behind a Recovery-Centred Training Plan22 Jul · 42 min
- When the Sport You Love Can No Longer Love You Back — With Jamie Bedwell15 Jul · 1 h 01 min
- What Would Happen If an Age-Group Triathlete Trained Like an Olympian? — With Sue Reynolds8 Jul · 1 h 19 min
- Is Your Cholesterol Test Telling You the Truth? — With Katherine Caris-Harris1 Jul · 1 h 13 min
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