89. A Step-By-Step Guide to Healing Your Skin Barrier

<p>Happy Tuesday, STT Fam! </p><p><br /></p><p>Your skin barrier is the foundation of healthy skin, and when it's compromised, everything from acne to rosacea can get worse. In this episode of Skin Talk Tuesday, Mary and Nichola break down how to spot a damaged skin barrier, what's really causing the current epidemic of sensitive, reactive skin (hint: it's not just one product), and the exact step-by-step approach the Pacific Touch team uses to repair it in the treatment room and at home.</p><p><br /></p><p>They cover the telltale signs of barrier damage, why over-exfoliating and layering too many actives backfires, the real link between your skin barrier and breakouts, and why "going back to basics" for six weeks can undo years of damage. Plus: the PT starter pack for rebuilding a healthy, resilient skin barrier.</p><p><br /></p><p><a href="https://go.shopmy.us/p-76667861" target="_blank" rel="ugc noopener noreferrer">Ere Perez Foundation</a></p><p><a href="https://pacifictouchnyc.com/collections/all" target="_blank" rel="ugc noopener noreferrer">Shop product recommendations </a></p>