National Sleep Foundation Talks Kids Sleep

Your kid is bouncing off the walls at 7 p.m., melting down over the wrong-colored cup, and you're standing there thinking: how are they not tired? Here's what nobody tells you. When adults are sleep-deprived, we run out of battery — slow, foggy, flat. When kids are sleep-deprived, the system doesn't drain. It glitches. They speed up. Which means the child who looks least tired is often the one who needs sleep most. New data says this is happening in almost half of American homes. I'm joine...