Back To School Sleep Reset featuring Dr. Sujay Kansagra

The Back-to-School Sleep Reset Every Family Needs Right Now Summer let everyone drift. Later bedtimes, slower mornings, no alarms. Then the school calendar shows up and suddenly you're asking a kid whose body clock is set to midnight to be alert at 7 a.m. You are not alone, and you are not a bad parent. This is biology. This week Dr. Alison Kole sits down with Dr. Sujay Kansagra — pediatric neurologist and sleep medicine specialist at Duke, the voice behind @thatsleepdoc, and the inventor ...