
← Sleep Science Podcast14 Mar 2025 · 54 min
S3E3 - Can sleep make us more creative?
S3E3 - Can sleep make us more creative?
In this deep dive episode, we look at how sleep onset can help creativity. With our amazing guest speakers, Professor Bob Stickgold, Dr Adam Horowitz, Professor Delphine Oudiette and Dr Celia Lacaux, we take a look at their work on creativity, dreams and N1 sleep. Together, we discuss different definitions of creativity, what defines N1 and what it is about N1 that makes it prime time for creative processing. Find out more about our guest speakers: Professor Bob StickgoldDr ...