Episode 46: Reframing Pregnancy Through Embodiment & Deep Trust

<p>This episode is a long-form reflection on my pregnancy journey — especially this final stretch of the third trimester — and the way I’ve chosen to approach it.</p><p>I talk about what it actually feels like to grow a human, the humbling realities of symptoms and identity shifts, the grief and gratitude that coexist, and why pregnancy has been more of an expansion than a crisis.</p><p><br></p><p>I share:</p><ul><li>what surprised me most</li><li>what I’ve had to unlearn</li><li>the similarities between pregnancy and my autoimmune journey</li><li>what not to say to pregnant women</li><li>the insecurities no one talks about</li><li>the foundation my relationship stands on</li><li>the intentional choices I’ve made throughout this journey<br></li></ul><p>This isn’t medical advice. It’s lived experience.</p><p>Whether you’re pregnant, trying to conceive, curious about motherhood, or simply navigating your own becoming — I hope this episode gives you permission to trust yourself more deeply.</p><p><br></p><p><br></p><p>Website: <a href="http://www.playfulembodiment.com">www.playfulembodiment.com</a></p><p>IG: <a href="http://www.instagram.com/playfulembodiment">www.instagram.com/playfulembodiment</a> </p><p>TikTok: <a href="http://www.tiktok.com/@playfulembodiment">www.tiktok.com/@playfulembodiment</a> </p><p>Retreats: <a href="http://www.playfulembodiment.com/retreat">www.playfulembodiment.com/retreat</a> </p><p>(September 3-7, 2026 - Sedona, Arizona)</p><p>Functional Mushroom Electrolytes: <a href="http://www.lucidhydration.com">www.lucidhydration.com</a> (automatic hiatus discount: 30% off!)</p><p>Music by Rockot on Pixabay: <a href="https://pixabay.com/users/rockot-1947599/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=226507">https://pixabay.com/users/rockot-1947599/</a></p>