About this podcast
Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa's conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
326 episodes · health
Sound Bites A Nutrition Podcast
About this podcast
Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa's conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
Recent episodes
- 316: The Habit Window: How GLP-1 Insights Can Help Anyone Change Behavior – Charles Duhigg12 Aug · 51 min
- 315: Burnout and Brain Health: Why Nutrition & Resilience Matter29 Jul · 54 min
- 314: Restorative Treats: The Science of Feeling Good Through Food – Kevin Ryan15 Jul · 1 h 00 min
- 313: Stopping GLP-1 Meds: What It Takes to Keep the Weight Off – Dr. Holly Wyatt25 Jun · 1 h 04 min
- 312: Public Health Misinformation & Communication: How to Build Trust for Behavior Change – Dr. Jessica Steier10 Jun · 49 min
- 311: Food Noise, Appetite Regulation & Calorie Intake: What Really Influences How We Eat? – Dr. Rick Mattes27 May · 58 min
- 310: Healthy Convenience: How to Select Nutrient-Rich Frozen Foods – Maya Feller13 May · 47 min
- 309: The Dietitian Coach Approach, Insurance Changes & New Opportunities – Jenny Westerkamp28 Apr · 50 min
- 308: Social Media, Food Science & the Food Industry: Getting from Fear to Facts – Hydroxide15 Apr · 1 h 04 min
- 307: GLP-1 Weight Loss: Microdosing, Mental Load & the Maintenance Phase - Ana Reisdorf, MS, RD25 Mar · 1 h 06 min
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