Meet Alexandra from Healthclub: electrolytes, the energy and hydration hack everyone's talking about

<p>In this episode, we sit down with Alexandra Burton, founder of Healthclub. Together we will explore the fast-growing electrolyte trend. What do electrolytes actually do? Why is everyone talking about them? And do we really need them?</p><p><br /></p><p>From hydration and recovery to boosting energy on slow days, we discuss how electrolytes support your body and how a simple idea grew into a modern functional drink brand.</p><p><br /></p><p>This episode is recorded in English due to Alexandra's US background. </p>