About this podcast
Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.
88 episodes · health
Steady State
About this podcast
Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.
Latest episodeThe pre-UTMB episode
Recent episodes
- Uphill hiking, running in smoky air, and rest weeks8 Aug · 1 h 02 min
- Supplements, Lost, and running in the heat1 Aug · 1 h 21 min
- Strength troubleshooting, required gear, and AI content25 Jul · 1 h 24 min
- Hardrock competition and why most running packs are too small18 Jul · 29 min
- WSER recap, highs and lows, and coaching in the top ten4 Jul · 42 min
- Western States, talent vs. hard work, and Broken Arrow22 Jun · 1 h 06 min
- How to spectate Western States and weight loss during ultra training13 Jun · 34 min
- Addison Smith on team dynamics in ultrarunning and managing expectations of training load6 Jun · 1 h 04 min
- Nickelback, 100 mile recovery, and training "gurus"30 May · 1 h 08 min
- Age and injury, Zegama, and how much suffering should we celebrate?23 May · 52 min
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