S3, E3 - Nic Shephard | Personal Trainer

<p>🎙  Guest: Nic Shephard - Personal Trainer </p><p><a href="https://www.instagram.com/nic_shep_pt/" target="_blank" rel="noopener noreferer">📸 Instagram</a></p><p><br></p><p>After 13 years in the corporate world, Nic knew it wasn’t the life he wanted. So he swapped banking for balance, helping people find both mental and physical well-being through fitness.</p><p><br></p><p>At 33, he moved back in with his parents, rebuilt from the ground up, and created a new path as a personal trainer. </p><p><br></p><p>Now with 7+ years in the industry, Nic opens up about the realities of rebuilding, the pressures of self-employment, and why providing genuine value is the best way to win work. </p><p><br></p><p>We cover: </p><p>🧠 Stress, mental health &amp; balance when your work is full on </p><p>💡 How to find exercise you enjoy (so it actually sticks)</p><p>⚡️ Pressure vs drive in self-employment</p><p>📱 Using social media to win work</p><p>👥 Knowing your ideal client inside out</p><p>🌱 Building a relatable, visible personal brand</p><p>👊 Dealing with comparison &amp; imposter syndrome</p><p>⏸ Why switching off is the hardest part </p><p><br></p><p>If you enjoyed this episode:</p><p><br></p><p>✅ Hit follow to stay updated</p><p>📤 Share it with someone who needs to hear it </p><p>⭐️ Leave a quick rating or review, it really helps!</p><p><br></p><p>Host: Zara-Dee – Brand Visibility Mentor</p><p><a href="https://www.zaradeecoach.com/">📍 Website⁠</a></p><p><a href="https://www.instagram.com/zaradeecoach/">⁠📸 Instagram⁠</a></p><p><a href="https://www.linkedin.com/in/zaradeecoach/">⁠🔗 LinkedIn</a></p><p><br></p>