About this podcast
Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
275 episodes · sports
Swimming with Polar Bears Podcast
Latest episodeSwimcast No. 363 | Backstroke Technique, Turns & Aerobic Base | Meet Updates
About this podcast
Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
Recent episodes
- Swimcast No. 362 | The 25's Set | USRPT16 Oct 2024 · 1 min
- Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking15 Oct 2024 · 2 min
- Swimcast No 360 | Aerobic Maintenance | Sprint Endurance | Breaststroke Power9 Oct 2024 · 4 min
- Swimcast No 359 | Aerobic Maintenance | Sprint Kick8 Oct 2024 · 2 min
- Swimcast No. 358 | Aerobic Maintenance | DK's SLOB | Vertical Kick7 Oct 2024 · 4 min
- Swimcast No. 357 | Aerobic Maintenance | DK's SLOB | UDK's w/ Bungee6 Oct 2024 · 2 min
- Swimcast No 356 | Pete & Repeat | Turn Time | Short Axis3 Oct 2024 · 4 min
- Swimcast No 355 | Short Axis Technique | Turn Time | Fly Tempo2 Oct 2024 · 6 min
- Swimcast No. 354 | Long Axis Techniqu | Turn Time | Rest & Recovery1 Oct 2024 · 4 min
- Swimcast No. 353 | Post Meet Technique | Turn Time | Do The Work1 Oct 2024 · 11 min
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