Serenity Now

Ben and Laura (his mom) swap stories about church, meditation, dance, and the lost art of a shared Sabbath, tracing how ritual, rest, and community shape attention and belonging. Between memory palaces and eyeglass rants, we look for teachers, practices, and spaces that make patience feel possible. • growing up Catholic as routine not worship • memory palaces and extemporaneous hosting • managing kids in church and small-town community • Buddhist meditation versus ten-minute sermons • the va...